Tune-in & Tune-up: Body Awareness & Self-Care

Tune-in & Tune-up: Body Awareness & Self-Care

0 0 about 1 month ago
Please join me for the very first Tune-in and Tune-up live podcast radio show, where the focus is on Body Awareness & Self-Care! My name is Velina Vassar and I will be sharing over 30 years of experience as a Massage Therapist and Energy Worker to help you pay more attention to your body before it starts to breakdown. We will discuss many of the common postural habits that can cause misalignment in the body. When the body is not in alignment, areas of pain and discomfort can start to ... See More

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